Our programs are divided into 3 groups each with different classes depending on the challenge you are going to conquer.
Click on one to read more!
Boxing for Parkinson's
Boxing is the most common doctor-recommended workout to effectively conquer the movement challenges associated with Parkinson's.
We are here to support you through a peer mentoring program, specifically designed for those diagnosed with Young Onset Parkinson's Disease.
MS Exercise & Wellness
Our resources for Multiple Sclerosis are truly one-of-a-kind; offering numerous classes including yoga, meditation, speech therapy, and physical optimization exercises.